Did you know that drinking milk and garlic mixture can be good for your body? While it is a taste that might be strange at first, you would soon get used to it and might actually enjoy it, especially knowing that this has great effects for your body!

milk garlic

Recipe for Garlic in Milk

  • 500 ml milk
  • 10 cloves of peeled and chopped garlic
  • 250 ml water
  • 2-3 tsp sugar
  1. Mix the water, milk, and garlic in a pot. Bring to boil.
  2. Keep the fire at medium – and don’t stir the mixture.
  3. Check the contents regularly. Remove from fire when the mixture is about half the original liquid content.
  4. Strain the mixture and add sugar.
  5. Enjoy while hot.

What are the 10 Health Benefits of Drinking Milk and Garlic?

Cures Pneumonia

Drink the mixture three times a day to cure pneumonia.

Relieves Asthma

Drink one glass of the mixture to relieve the symptoms of asthma.

Treats Jaundice

A daily dose of milk and garlic can quickly treat jaundice as the mixture flushes out toxins from the body.

Prevents Heart Attack

Regular drinking of milk and garlic mixture helps prevents formation of clots; thus, this can prevent a heart attack.

Cures Persistent Cough

Have you ever had a persistent cough that just won’t go away? Well, just drink the mixture every day. Add a teaspoon of turmeric powder, for best results.

Relieves Arthritis

Anti-inflammatory properties of this mixture help treat arthritis. Drink the mixture once a day.

Treats Impotence

Drink a glass of this mixture every day to treat impotence as well as fertility issues.

Regulates Cholesterol

Drink a glass of garlic in milk every day for one week. This flushes out bad (LDL) cholesterol and increases good (HDL) cholesterol from your body.


Cures Insomnia

Having trouble sleeping? Feel more relaxed by drinking the garlic and milk mixture before bedtime.

Treats Tuberculosis

Treat tuberculosis naturally with a glass of garlic in milk.

Source: WellBody

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