Study: Exercising on an Empty Stomach Gives More Health Benefits
Exercising has a lot of health benefits. It is good for our heart health, our brain health; it helps improve our skin, and it helps improve our well being, to name...
Harvard Study: Good Relationships is Key to Longevity and Well Being
It is most important to take care of our well being as it can determine our health and happiness. When we have a sense of well being, everything good follows. Fortunately,...
New Study: You May Live Longer with a Younger Doctor
We may think that being cared for by an older doctor may give us a longer life, however, a recent study reveals otherwise.An observational study conducted by the Harvard University published...
New Study: Lack of Sleep Makes a Person Less Attractive
Our society gives a lot of importance on physical attractiveness. Thousands of products have been created to enhance one's physical appearance and advertisements feature only those who are physically attractive. However,...
10 Foods That Help Reduce Stress and Anxiety
Everyone, at one point or another, have felt stressed and anxious. Stress and anxiety can be challenging to deal with specially if we are not aware of what could be a...
3 Ways Your Smartphone Destroys Your Relationships According to Research
From the time cellular phones were invented, people have started to become more and more dependent on the gadget. With its new updates and innovations coming out every year, the cellular...
Study: Consumption of Instant Noodles May Put You at Risk for Heart Problems
Instant noodles are very popular. In fact, there is a high demand on this food not only in Asian countries but in the US as well. It's convenient to prepare, easy...
Study: Home Cooked Meals Are Better for Your Health
Want to live healthier? Go for home cooked meals.A recent study revealed that home cooked meals are not only better for you health, it's better for your economic status as well.Most...
9 Things Your Eye Color Says About Your Health and Personality
Our eyes are not just the window to our soul, they can also tell a lot about our health and personality. In fact, a person's overall health can actually be learned...
Study: The Placebo Effect Can Heal a Broken Heart
A popular song asks, "How Can You Mend A Broken Heart?". Well, researchers have found the answer to this question, and that is to take advantage of the "placebo" effect.The "placebo...
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Top 7 Health Benefits of Ginger
Ginger is a slightly hot plant used as spice or in herbal medicine. It is well known as an alternative medicine, offering plenty of...
